Affirmations · Motivation

How To Be More Grateful Today

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Being grateful is a choice we make every day. It feels good to be grateful and say ‘thank you’ for thinks like friends, family, food to eat, a safe place to live, a job and good health, but we may not verbalize or express it. Why should we be grateful at all?

The benefits of practicing gratitude:
  • We are happier and healthier.
  • We have a renewed appreciation for everyday things.
  • More blessings are attracted to us.
  • The world around us becomes more beautiful.

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Rewiring ourselves to become more grateful and complain less can be hard work, but like most things it becomes easier with time.

Here are some ways we can express gratitude:
  • Saying ‘thank you’, writing a thank you letter, email or text to someone who did something you appreciate.
  • Treat people with kindness and do things for them ‘just because’.
  • Give gifts and give back to your community.
  • Bake something for someone to show your gratitude.
  • Share your skills with others.
  • Show people respect.
  • Offer to help.

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These are just a few examples and ideas of how you can express gratitude towards others, but how can we incorporate gratitude into our lives and change our attitude intrinsically?

  • Recite gratitude affirmations.Gratitude Affirmations
  • Keep a gratitude journal.
  • Pray, meditate or do yoga.
  • Do gratitude exercises. 7 Day Gratitude Challenge
  • Volunteer or help someone in need.

Do you practice gratitude? How do you express your gratitude to others? Do you keep a gratitude journal? How do you live a grateful life? Let me know by commenting below!


Love and Blessings,

Lindsay Sign Off New

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One thought on “How To Be More Grateful Today

  1. Reblogged this on and commented:

    What are you grateful for today? Are you up for a 7 day gratitude challenge? Read more about this and how to show your gratitude to others in my latest post.


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